Last week I studied an excellent post by Daniel Gray, PGA Professional from Illinois, on Center of Gravity and Ground Reaction (http://danielrgray.com/center-of-gravity-and-ground-force-reaction-how-they-help-create-power-and-speed/). As I an avid user of BodiTrak COP technology I was immediately drawn to the subject, but what …

Medicine Ball Drill and the Linear COP Trace Read more »

The Always/ All Ways aspect of my training system is geared toward the weekend golfer who doesn’t have much time to practice. Ideally we’ll be able to insert experiences into our daily routines we can transfer to the golf course. …

Putting Self-Talk an Always/All ways Approach Read more »

Moving back to Arizona December 2014 saw me buying my dream equipment, NGR Sports BodiTrak. My goal is to take it to the stage of putting, and help improve balance for everyone I coach in the golfing community! Last week …

Balance Two-My New BodiTrak Read more »