PGA HOPE: Golf and Veterans, Notes on the concept of training a ______ Add any word you wish to that blank space; basketball player, artist, dancer, pilot, golfer. Our nervous system has limits on how much information can be processed …
The reference materials for these rabbit holes we’re about to jump in are: Peak by Anders Ericsson, Flow by Mihaly Csikszentmihalyi, Wherever You Go, You Are There by Jon Kabot-Zinn, and The Huberman Lab Podcast #88. Rabbit holes from these …
Deliberate Practice, Flow State Practice, and Focus Practice Read more »