The reference materials for these rabbit holes we’re about to jump in are: Peak by Anders Ericsson, Flow by Mihaly Csikszentmihalyi,  Wherever You Go, You Are There by Jon Kabot-Zinn, and The Huberman Lab Podcast #88.  Rabbit holes from these …

Deliberate Practice, Flow State Practice, and Focus Practice Read more »

During my years teaching with John Jacobs Golf Schools one of our basic go-to set-up routines was to exercise grip, aim, golf stance, posture prior to every shot. All are important and for a shot to be successful all must …

Set-up Priority? grip, aim, GOLF STANCE, posture Read more »

Physics, mechanics, etc…can play havoc with our golf game if we think about it while we play, but it happens behind the scenes during every shot. Lately I’ve been seeing golfers actively raise the handle of the club at impact. …

Center of Mass Golf Club Toss Read more »