PGA HOPE: Golf and Veterans, Notes on the concept of training a ______ Add any word you wish to that blank space; basketball player, artist, dancer, pilot, golfer. Our nervous system has limits on how much information can be processed …

Why Keep It Simple Read more »

The reference materials for these rabbit holes we’re about to jump in are: Peak by Anders Ericsson, Flow by Mihaly Csikszentmihalyi,  Wherever You Go, You Are There by Jon Kabot-Zinn, and The Huberman Lab Podcast #88.  Rabbit holes from these …

Deliberate Practice, Flow State Practice, and Focus Practice Read more »

Just a quick thought! During practice or a game we all wish things like go in the hole, make the basket, score the touchdown. Emotional goals…praying for a result! That process can lead to some real anxiety which throws us …

Skill Goals and Emotional Goals Read more »

Over the past two years I have been writing a project which I hope will come to fruition within the next few months. Part of my task was to describe what I see happening in the golf swing. Those of you …

Mobilize Vertically: Wedges First Read more »

The new improved BodiTrak Vector is now available for training. The new feature is the ability to measure vertical force; a direct relation to club head speed and distance. Data from the first days use is very interesting, but one …

New BodiTrak Vector Read more »

Back in the last century I was fortunate to practice Tai Chi with Dr. Wen Zee, who was one of the most renowned masters in the world. So while living in Poland a few years back it pleased me to find …

What would a good shot look like? Read more »

  One of the good things that happened to my teaching acumen after studying with Phil Kenyon in 2010 and 2012 was I got hooked on study and research. That mind-set was directly responsible for my goal to attain PGA …

Swing Focus and Brain Speed Read more »