Over the past two years I have been writing a project which I hope will come …

Mobilize Vertically: Wedges First Read more →

The new improved BodiTrak Vector is now available for training. The new feature is the ability …

New BodiTrak Vector Read more →

Back in the last century I was fortunate to practice Tai Chi with Dr. Wen Zee, …

What would a good shot look like? Read more →