The reference materials for these rabbit holes we’re about to jump in are: Peak by Anders Ericsson, Flow by Mihaly Csikszentmihalyi,  Wherever You Go, You Are There by Jon Kabot-Zinn, and The Huberman Lab Podcast #88.  Rabbit holes from these …

Deliberate Practice, Flow State Practice, and Focus Practice Read more »

We’re golfers! We play golf, we make mistakes, we ask questions like: What did I do wrong? Did you see where it went? Why didn’t the putt break left? Golfers think about their swing, are trained and coached, watch hours …

New Book: Breath Golf Improve Your Entire Game Read more »

Physics, mechanics, etc…can play havoc with our golf game if we think about it while we play, but it happens behind the scenes during every shot. Lately I’ve been seeing golfers actively raise the handle of the club at impact. …

Center of Mass Golf Club Toss Read more »

During a recent putting clinic covering rhythm and tempo I wanted to examine what happens to balance during the stroke. The players all accomplished a ‘before’ 10 foot putt standing on the BodiTrak mat then we jumped into training. We …

BodiTrak, Putting Rhythm, Balance, and Lateral Motion Research Read more »

October 2015 I studied the putter face aiming data of 43 golfers, and plotted the aim point of each on a target board. The putts were all ten feet long with an accuracy goal of one degree; 2.09 inches from …

Putter Grip and Face Rotation Experiment Read more »

Want to know a way to improve your putting with a stabilized platform? Did you ever build a children’s swing set? Let’s see; you’ll need two A frames, a pole between, eye bolts, some chain, and a seat. The eye …

Improve Putting with a Stabilized Swing Read more »

Over the past two years I have been writing a project which I hope will come to fruition within the next few months. Part of my task was to describe what I see happening in the golf swing. Those of you …

Mobilize Vertically: Wedges First Read more »

The new improved BodiTrak Vector is now available for training. The new feature is the ability to measure vertical force; a direct relation to club head speed and distance. Data from the first days use is very interesting, but one …

New BodiTrak Vector Read more »

Back in the last century I was fortunate to practice Tai Chi with Dr. Wen Zee, who was one of the most renowned masters in the world. So while living in Poland a few years back it pleased me to find …

What would a good shot look like? Read more »