PGA HOPE: Golf and Veterans, Notes on the concept of training a ______ Add any word you wish to that blank space; basketball player, artist, dancer, pilot, golfer. Our nervous system has limits on how much information can be processed …
The reference materials for these rabbit holes we’re about to jump in are: Peak by Anders Ericsson, Flow by Mihaly Csikszentmihalyi, Wherever You Go, You Are There by Jon Kabot-Zinn, and The Huberman Lab Podcast #88. Rabbit holes from these …
Deliberate Practice, Flow State Practice, and Focus Practice Read more »
Just a quick thought! During practice or a game we all wish things like go in the hole, make the basket, score the touchdown. Emotional goals…praying for a result! That process can lead to some real anxiety which throws us …
Over the past two years I have been writing a project which I hope will come to fruition within the next few months. Part of my task was to describe what I see happening in the golf swing. Those of you …
The new improved BodiTrak Vector is now available for training. The new feature is the ability to measure vertical force; a direct relation to club head speed and distance. Data from the first days use is very interesting, but one …
Back in the last century I was fortunate to practice Tai Chi with Dr. Wen Zee, who was one of the most renowned masters in the world. So while living in Poland a few years back it pleased me to find …
One of the good things that happened to my teaching acumen after studying with Phil Kenyon in 2010 and 2012 was I got hooked on study and research. That mind-set was directly responsible for my goal to attain PGA …
Duck, duck, goose is a game, a pretty simple game (if you’re a kid and more mobile than most golfers). It doesn’t appear to create severe anxiety or many negative emotions, in fact, it looks like fun. Fun will make …
Skill training in ‘clusters’ is proven to be an effective way to learn an entire motion like the golf swing. Most new golfers I see swinging the club are using force from the hands, arms, shoulders…upper body in general. Good …